Hello JR and Carol, how is the progress? working on it? let me know in advance when you come back so we can do yoga classes for flexibility also, we can build a package.

Mind over matter.

Aloha,

Maria

Hello Kathy, sorry for the delay, I lost another water proof camera, part of the job, water in the brain.

Great job, come back for more, we can wait for a windless day, pretty soon you can book your lesson in advance on our web page.

Subscribe for the blog and we’ll let you know.

Aloha,

Hula Hooping for SUP Skills?

Posted on | November 6, 2008 |

I was floating around the Internet yesterday and came across a new site, Stand-Up Paddle Surf School, run by Hawaiian SUP instructor Maria Souza.  Great site, but what interested me most were the pictures of her SUP students doing a dry land exercise with Hula Hoops.

Just to clarify, I dropped Maria a note and she responded: “Yes that is a hula hoop and this is Hawaii, I use props to warm up the CORE, where I focus my lesson, It is a 2 hours of educational techniques that can be taken to the water and to daily life.” What I also think it is that Hula Hooping ought to also be pretty good for hip mobility, which is a good thing to have on a SUP. Give it a shot!  

Stand-Up Paddle Surf School with Maria Souza

Article extracted from:

http://howtostanduppaddlesurf.com/basics/hula-hooping-for-sup-skills/

You were my first student that never fell in the water… awesome job, great posture and never lost the sunnies either, come back so we can start you in the surf, small kind…

Aloha,

Maria

Heloha Johnette, I hope you had the chance to spread the aloha in the water after your lesson, that place is very powerful is the other side of Iao Valley… the wet heart of Maui. It was wonderful to meet you, call next time and I will take extra equipment for you to use.

Aloha,

Maria

So good to have you two, come back and let me know so we can venture on some downwind runs 2hours of open ocean training….

Please sing up for this blog….

Much aloha, Maria

Sorry is in Portuguese but you can feel the energy…

Hi there, here are some awesome pictures, please join this blog and check out the news on Stand-up Paddle Boarding, and please leave your comment.

Lovelly to meet your beautiful family.

Alohas,

maria