http://standuppaddlesurfschool.com/blog/core-work-out-learn-what-is-inside-of-you-use-it-with-stand-up-paddle-boarding-845.html Maria Souza, first woman to surf Peahi-Jaws, with a passion to teach! Mon, 22 Mar 2010 18:58:13 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://standuppaddlesurfschool.com/blog/core-work-out-learn-what-is-inside-of-you-use-it-with-stand-up-paddle-boarding-845.html/comment-page-1#comment-1749 Cristina Fri, 11 Sep 2009 16:02:15 +0000 http://standuppaddlesurfschool.com/blog/?p=845#comment-1749 You are an inspiration! What a photo! Strengthening the core of the body is the best protection from back injury. I wrote about this on my stand up blog too. Here's the link http://standuppaddle.blogspot.com/2009/08/women-love-core-workout-of-stand-up.html Aloha, Cristina You are an inspiration! What a photo! Strengthening the core of the body is the best protection from back injury. I wrote about this on my stand up blog too. Here’s the link http://standuppaddle.blogspot.com/2009/08/women-love-core-workout-of-stand-up.html
Aloha,
Cristina

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