SUP Race/Channel Crossing Training
3 Days Of Water Training + 1 Massage Therapy Session included.
Posture/limitations assessment and muscle chart with exercise prescription to improve on SUP speed, posture, stamina, & recovery. The training will focus on stroke efficiency, cardio, start/finish sprints, water condition adaption, hydration and nutrition.
Each lesson booked with us is private to your party and our instructor. Our lessons are the most exclusive because we do not combine reservations to create grouped lessons.
Pictures and videos are also included with this lesson!
*Training for Races, Surfing bigger and more difficult waves, Downwind runs on different locations and conditions on Maui available too, EMAIL ME HERE….
*We provide all ocean equipment and hydration, you can bring your own hat, rash guard or shirt (no wetsuit needed, you’re in Hawaii!) booties (SUP Surf day only), if you like…Sunglasses or prescription glasses with leash ok, not allowed on SUP SURF day…
* All participants MUST SIGN THE WAIVER HERE!
Maria Souza Ocean Sports Education LLC Cancellation Policy