Stand-up paddle boarding has become a very popular recreational activity and sport in areas with active beach activity, like on the Hawaiian island of Maui. It gives you the thrill of surfing while not requiring you to be an expert surfer. In fact, in Maui, there is an excellent stand-up paddle board school run by Maria Souza. So that leads … Read More
Learn from the Best Maui SUP Paddle Board Coaches
While stand up paddle boarding (SUP) is certainly easier to learn than regular surfing, to maximize the joys of the thrilling water sport, it’s ideal to book a lesson with one of the best Maui SUP paddle board coaches in the world. And luckily for tourists vacationing on the Hawaiian island of Maui, you can not only enjoy the beautiful … Read More
In Home Personal Training in Maui Done Right with Maria Souza
When you think of in home personal training in Maui, or anywhere for that matter, most of us believe that the only folks who can afford this luxury are the rich and famous. When in actuality hiring a Maui personal trainer is more affordable and accessible than you think. Maria Souza operates a stand-up paddle surf school in Maui and … Read More
When in Maui, Stand-Up Paddle Boarding Is a Must!
When on vacation in Maui, Hawaii, there’s never lack for things to do. But if you’re an ocean sports or surfing enthusiast, or just want to experience being on a board and some waves, then the top of your Hawaiian vacation bucket list should be to SUP. What’s SUP? Not a hipster greeting. No, it’s Maui stand-up paddle boarding (SUP), … Read More
Personal Training Tips
Everyone will inadvertently hit a frustrating plateau in their training at one time or another. You’re cruising along for a while, gaining strength, losing fat, looking better, and then all of the sudden it hits. Suddenly, you find yourself even weaker than before on your lifts, or you find that you’ve gained back a couple of pounds. It happens to … Read More
Kihei Stand Up Paddle Lessons
On the beautiful island of Maui there is an emerging movement of stand up paddle boarders. If your looking for a proper instruction on how to tackle this sport, there is only one place to go. Kihei, a town located on Maui’s south shore. Experienced SUP’s and new athletes are attracted to this location because of the massive amount of … Read More
Benefits of Having an Active Lifestyle
The need for choosing an active lifestyle is an important issue to discuss with everyone. In most cases people tend to forget the importance of having an active lifestyle due to their common day to day grind. But, what does it really mean to have an “active lifestyle”? Living an active lifestyle includes proper management of all activities that take place … Read More
Want to know more about being a SUP Yogi?
Is your yoga routine getting a bit boring or is it getting a bit out of date? If you’re looking for a new challenge to your yoga routine, SUP yoga or yoga on a stand up paddleboard is growing in popularity. Instead of doing yoga poses on land, this new challenge in yoga is to do it on a paddleboard … Read More
Take a Vacation to Maui and Reserve a Yoga Stand up Paddleboard Lesson
If you’re planning for a vacation this summer and searching for a place where you can strip down to your new swimsuit. You should definitely be considering a vacation to Maui, Hawaii. Why? Simply because a vacation in Maui will not only leave you awed with its beauty, but also let you enjoy a new trend in their yoga method—the … Read More
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