Archive for » January, 2009 «
Saturday, January 31st, 2009 | Author: admin
You two were the happiest couple, keep loving and keep paddling, let me know when you are ready for your equipment, I can build a package and think of all so you don’t have to and it will arrive at your door step!
Much aloha,
M.
Category: Uncategorized | Leave a Comment
Saturday, January 31st, 2009 | Author: admin
Jasmine is the writer for my next magazine articles. Keep posted for the next issue.
Great job jasmine, I hope you got hooked like all of us and truly felt the gift of that beautiful day.
Aloha,
m.
Category: Uncategorized | Leave a Comment
Saturday, January 31st, 2009 | Author: admin
I thought I was in Tahiti… the kona winds and the rain cleaned the air and the water for this lesson day, we had turtles and whales visits, plus standing we could see all the little fishes cruising peacefully under us… it brought a complete feeling to my being, being able to teach in this water.
aloha,
Maria
Category: Uncategorized | Leave a Comment
Monday, January 26th, 2009 | Author: admin
Hello girls,just today I had a chance to upload your pictures, hope you enjoy and come back for more on your next visit to Maui…
Aloha,
Maria
Category: Uncategorized | One Comment
Wednesday, January 21st, 2009 | Author: admin
look at her perfect posture…
Category: Uncategorized | One Comment
Wednesday, January 21st, 2009 | Author: admin
WATER
#1. 75% of Americans are chronically dehydrated.
(Likely applies to half the world population)
#2. In 37% of Americans, the thirst mechanism is so weak that it is
mistaken for hunger.
#3. Even MILD dehydration will slow down one’s metabolism as 3%.
#4. One glass of water will shut down midnight hunger pangs for almost
100% of the dieters studied in a University of Washington study.
#5. Lack of water, the #1 trigger of daytime fatigue.
#6. Preliminary research indicates that 8-10 glasses of water a day
could significantly ease back and joint pain for up to 80% of
sufferers.
#7. A mere 2% drop in body water can trigger fuzzy short-term memory,
trouble with basic math, and difficulty focusing on the computer
screen or on a ! printed page.
#8. Drinking 5 glasses of water daily decreases the risk of colon
cancer by 45%, plus it can slash the risk of breast cancer by 79%.,
and one is 50% less likely to develop bladder cancer. Are you drinking
the amount of water you should drink every day?
COKE
#1. In many states the highway patrol carries two gallons of Coke in
the trunk to remove blood from the highway after a car accident.
#2. You can put a T-bone steak in a bowl of Coke and it will be gone
in two days.
#3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl
and let the ‘real thing’ sit for one hour, then flush clean. The
citric acid in Coke removes stains from vitreous China .
#4. To remove rust spots from chrome car bumpers:
Rub the bumper with a rumpled-up piece of Reynolds Wrap aluminum foil
dipped in Coca-Cola.
#5. To clean corrosion from car battery terminals: Pour a can of
Coca-Cola over the terminals to bubble away the corrosion.
#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the
rusted bolt for several minutes.
#7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan,
wrap the ham in aluminum foil, and bake.
Thirty minutes before ham is finished, remove the foil, allowing the
drippings to mix with the Coke for a sumptuous brown gravy.
#8… To remove grease from clothes: Empty a can of Coke into the load
of greasy clothes, add detergent, and run through a regular cycle. The
Coca-Cola will help loosen grease stains. It will also clean road haze
from your windshield.
FOR YOUR INFORMATION:
#1. the active ingredient in Coke is phosphoric acid.
It will dissolve a nail in about four days. Phosphoric acid also
leaches calcium from bones and is a major contributor to the rising
increase of osteoporosis.
#2. To carry Coca-Cola syrup! (the concentrate) the commercial trucks
must use a hazardous Material place cards reserved for highly
corrosive materials.
#3. The distributors of Coke have been using it to clean engines of
the trucks for about 20 years!
Category: Uncategorized | 4 Comments
Tuesday, January 06th, 2009 | Author: admin
Beautiful form and posture. Let me know if you have any fitness question. Hope you enjoy the pictures and come back for more. It was nice to see mother and daughter standing-up together.
Much aloha,
Maria
Category: Lessons, stand-up paddle | | 2 Comments
Sunday, January 04th, 2009 | Author: admin
keep standing, you are the future of this sport. You were awesome, look at the pictures.
thanks for the good time.
aloha,
Maria
Category: Uncategorized | Leave a Comment
Recent Comments